Cooking Food

So eating healthy doesn't mean you have to sacrifice flavor. There are plenty of ways to prepare food in a healthy way that maintain flavor. Marinating meats like chicken breasts really break up the monotony of simply salt and peppering it. Steaming is another great way to not only cook in a yummy way but preserve a lot of the good nutrients. So this afternoon I got an Aroma rice cooker/food steamer. I steamed me some jasmine rice and pot stickers for dinner and it was not only good for me and filling but absolutely delicious! It's so great to have finally found a healthy way of eating that is to my tastes! Between my new Aroma cooker and my George Foreman grill I should be doin good!