Day 1, Week 1
Saturday, January 1, 2011
So far so good! It's been easy today to stick with it, of course the first day usually is. My sister and brother-in-law are leaving town tomorrow in the early am, it'll be March before we see them again :( But that's enough time to have a noticeable difference in how I look so there's even more motivation! I made the traditional New Years Soup for the family today, healthy and yummy! Everyone liked it, which was good. So we had the ham, the black eyed peas, and the collard greens, hopefully we'll have a successful year!
Right now I'm reading The Mediterrasian Way, I did research on the Mediterranean diet for Level 1 Nursing school, and it peaked my interest, and since I love Mediterranean food and traditional Asian I thought it would be worth the read. I'm only a few chapters in so I'll let you know how it is when I finish! Gotta finish fast because I need to get my Pedi notebook done before classes start back up on the 18th, and I want to memorize the Level 2 drugs before the semester starts!
Day 1 of Week 1 down, only 364 more days to go!
2 comments:
Hey I wanted to let you know Brandon has started a diet plan that mainly consists of "don't eat so much" and "quit going to McDonald's". :D He started on December 15th and has already lost 21 pounds. His goal is to loose 100. Maybe by the time we see y'all at the retreat in February (assuming y'all make it) we'll have two brand new people to see! :D
Mine is basically quit eating fast food, no more sodas, and eat lots of veggies with fish and chicken being the primary source of protein and little to no beef or pork. I LOVE Italian food and it's awesome that that's what I've been eating all week and I'm losing weight!
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